Meet your guides

Greg and Kerryn are the husband and wife duo committed to helping people reconnect with nature and the health benefits that come with it.

Our Services

FAQs

Who is Forest Therapy suitable for?

Anyone looking to slow down and improve their wellbeing. We curate walks for people over the age of 16. If you have any concerns about your fitness level or mobility access please give us a call so we can recommend a suitable walk or tailor a private walk to your needs.

What do I need to bring?

We recommend you come prepared for all the gifts mother nature can bring. So you might like to bring:

  • comfortable walking shoes

  • bug repellent (we recommend odourless or natural options)

  • sun hat

  • sunscreen

  • plenty of water especially on warmer days

Will a walk be cancelled if there’s bad weather?

Your safety is important to us, therefore walks will be cancelled if there are severe weather warnings. You will be notified ASAP via text message if a walk is to be cancelled.

Is the walk long?

The walk will be on average 1-3km long which is completed over 2-3 hours. Forest Therapy is all about slowing down so you will not be walking at a fast pace.